Strength Training Pull-Up Bar for Home Gym Exercise Fitness

LADER Pull Up Bar for Doorway - Product Description

Why should you consider having a pull-up bar at home? Because it transforms your daily workout routine and helps you create your own indoor gym effortlessly. Whether you aim to enhance your fitness level, build strength, or simply stay active, the LADER Pull Up Bar is designed to make these goals achievable and enjoyable for everyone.

Private Home Gym

This winter, instead of battling the cold to go to the gym, you can bring the gym to your home. The LADER Pull Up Bar is versatile, allowing for a wide range of exercises including pull-ups, chin-ups, sit-ups, dips, crunches, triceps dips, leg raises, and more. It’s lightweight and easy to install, making it convenient for use at home or even in your office space.

Specifications

• Material: Steel Tube, EVA Foam, Rubber
• Max Load: 550 lbs (250kg)
• Bar Length: Adjustable from 29.9'' to 37.4'' (76cm to 95cm)
• Advanced Structure: Screwless and non-trace design

Safety Tips

To ensure safe usage: - Avoid jumping up to grab the pull-up bar. - Children should use the bar under adult supervision. - Do not attempt risky maneuvers like hanging upside down.

Unique Features

Bubble Level Meter: Simplifies installation with a built-in bubble level meter for precise alignment.

Anti-Skid Design: Equipped with anti-skid devices on both sides to securely grip the wall, ensuring stability and preventing sliding during workouts.

Safety Buckle Device: Enhances security with a safety buckle that locks the bar into place as per installation directions, providing additional stability.

Comfortable Grips

Padded handles minimize the risk of calluses and hand cramps. They are deodorant, sweat-absorbent, tear-resistant, and prevent metal corrosion from sweat exposure.

Multi-Purpose Use

• Sit-ups: Strengthens waist and abdominal muscles.
• Push-ups: Targets pectoral, waist, and abdominal muscles.
• Stretching Exercises: Enhances body flexibility and warms up muscles before exercising.
• Pull-ups: Focuses on upper body muscles, particularly the latissimus dorsi.

Key Features

• No Screws & No Drilling: Easily adjustable width (29.9'' to 37.4'') with anti-skid devices for secure installation using the included Hex Wrench.
• Scientific Structure: Designed with a stable half-arc structure based on the lever principle, capable of supporting up to 550 lbs (250kg) when installed correctly, ensuring reliable support for pull-ups and chin-ups.
• Multiple Muscle Group Exercises: Enables various upper body strengthening exercises. Adjusting the bar to lower positions in the doorway allows for sit-ups, push-ups, dips, crunches, and stretching exercises.
• Private Home Gym: Eliminates the need for expensive gym memberships and saves time traveling to the gym. The portable and easy-to-install pull-up bar facilitates effective strength training targeting arms, legs, and abdominal muscles from the comfort of your home.

Transform your home into a fitness haven this winter with the LADER Pull Up Bar. Whether you are aiming to build muscle, stay fit, or improve flexibility, this versatile piece of equipment offers a convenient solution to achieving your fitness goals without leaving home.

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